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Last updated: Aug 9, 2026

Mighty Taco

Meat & Cheese Burrito

Menu ItemsPopular

Mighty Taco Meat & Cheese Burrito has a relatively balanced macro split: 25% protein, 35% carbs, and 39% fat. Each serving has 412 calories, 25.2g protein, 35g carbs, and 17.2g fat, making it a stronger fit for high-protein restaurant planning.

(188.7g)

Serving Size

188.7 g

Serving Weight

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412

Calories

Per serving

25.2 g

Protein

35 g

Carbs

17.2 g

Fat

Nutrition Facts

Amount per serving

Calories412 kcal

% Daily Value*

Total Fat 17.2 g22%

Saturated Fat 10.1 g51%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 906 mg39%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 25.2 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

412

kcal

Protein25.2 g (25%)

Carbs35 g (35%)

Fat17.2 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 25.2 g50%

Fiber 4 g14%

Sodium 906 mg39%

Sugars 4 g—

Saturated Fat 10.1 g51%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 25.2g protein and 412 calories.Yes

Lower carb35g carbs per serving.No

Low fat17.2g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium906mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Ground Beef: BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMAL COLOR (CONTAINS SULFITES)], TOMATO PASTE, ONION, CELERY, BELL PEPPER, SEASONING [SALT, SPICES, ONION POWDER, GARLIC]), Flour Tortilla-Large 10": WHEAT FLOUR,…

Allergens

Contains

WheatMilkSoy

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat & Cheese Burrito has 96 more calories than 3 Cheese Bean Burrito and 6g more protein. Compare

Meat & Cheese Burrito has 158 fewer calories than 3 Cheese Burrito and 3.2g more protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Meat & Cheese Burrito Compared With Nearby Items

Compared with 3 Cheese Bean Burrito, another Menu Items item at Mighty Taco, Meat & Cheese Burrito has 96 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat & Cheese Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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