Last updated: Aug 9, 2026
Mighty Taco

Mighty Q - 3 Cheese Seasoned Ground Beef

Menu ItemsPopular

Mighty Taco Mighty Q - 3 Cheese Seasoned Ground Beef is fat-leaning, with about 45% of macro calories from fat. Each serving has 713 calories, 30.1g protein, 71.8g carbs, and 36.3g fat, making it better suited to carb-aware planning than low-carb goals.

(257.1g)
Serving Size
257.1 g
Serving Weight
713
Calories
Per serving
30.1 g
Protein
71.8 g
Carbs
36.3 g
Fat

Nutrition Facts

Amount per serving

Calories713 kcal
% Daily Value*
Total Fat 36.3 g47%
Saturated Fat 17.3 g86%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,254 mg55%
Total Carbohydrate 71.8 g26%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 30.1 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

713
kcal
Protein30.1 g (16%)
Carbs71.8 g (39%)
Fat36.3 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 30.1 g60%
Fiber 5 g18%
Sodium 1,254 mg55%
Sugars 3 g—
Saturated Fat 17.3 g86%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30.1g protein and 713 calories.No
Lower carb71.8g carbs per serving.No
Low fat36.3g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,254mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla-Extra Large 12": UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL,SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE,…

Allergens

Contains

WheatMilkSoy

Similar Items in Menu Items

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mighty Q - 3 Cheese Seasoned Ground Beef has 396 more calories than 3 Cheese Bean Burrito and 10.9g more protein. Compare

Mighty Q - 3 Cheese Seasoned Ground Beef has 143 more calories than 3 Cheese Burrito and 8.1g more protein. Compare

Compare with 3 Cheese Bean Burrito

Mighty Q - 3 Cheese Seasoned Ground Beef Compared With Nearby Items

Compared with BBQ Pulled Pork Burrito XL, another Menu Items item at Mighty Taco, Mighty Q - 3 Cheese Seasoned Ground Beef has 46 fewer calories than it and 3.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mighty Q - 3 Cheese Seasoned Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI