Last updated: Aug 9, 2026
Mighty Taco

Original Buffito-Large

Menu ItemsPopular

Mighty Taco Original Buffito-Large has a relatively balanced macro split: 29% protein, 29% carbs, and 43% fat. Each serving has 451 calories, 30g protein, 30.1g carbs, and 19.8g fat, making it a stronger fit for high-protein restaurant planning.

(225.8g)
Serving Size
225.8 g
Serving Weight
451
Calories
Per serving
30 g
Protein
30.1 g
Carbs
19.8 g
Fat

Nutrition Facts

Amount per serving

Calories451 kcal
% Daily Value*
Total Fat 19.8 g25%
Saturated Fat 5.6 g28%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,498 mg65%
Total Carbohydrate 30.1 g11%
Dietary Fiber 0.3 g1%
Total Sugars 1 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

451
kcal
Protein30 g (29%)
Carbs30.1 g (29%)
Fat19.8 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0.3 g1%
Sodium 1,498 mg65%
Sugars 1 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 30g protein and 451 calories.Yes
Lower carb30.1g carbs per serving.No
Low fat19.8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,498mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buffito Chicken: CHICKEN BREAST MEAT, WATER, SEASONING (MALTODEXTRIN, SPICES, GRANULATED GARLIC, NATURAL FLAVORING, GRANULATED ONIOIN, NATURAL MESQUITE SMOKE FLAVOR), SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES. Buffito Sauce: AGED RED…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Menu Items

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Buffito-Large has 134 more calories than 3 Cheese Bean Burrito and 10.8g more protein. Compare

Original Buffito-Large has 119 fewer calories than 3 Cheese Burrito and 8g more protein. Compare

Compare with 3 Cheese Bean Burrito

Original Buffito-Large Compared With Nearby Items

Compared with Banderito Burrito, another Menu Items item at Mighty Taco, Original Buffito-Large has 68 fewer calories than it and 2.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Buffito-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI