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Last updated: Aug 9, 2026

Mighty Taco

Veggies & Cheese Burrito

Menu ItemsPopular

Mighty Taco Veggies & Cheese Burrito is fat-leaning, with about 48% of macro calories from fat. Each serving has 414 calories, 19.8g protein, 32.8g carbs, and 21.7g fat, making it a moderate option for comparing calories and macros.

(221.3g)

Serving Size

221.3 g

Serving Weight

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414

Calories

Per serving

19.8 g

Protein

32.8 g

Carbs

21.7 g

Fat

Nutrition Facts

Amount per serving

Calories414 kcal

% Daily Value*

Total Fat 21.7 g28%

Saturated Fat 15.4 g77%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 921 mg40%

Total Carbohydrate 32.8 g12%

Dietary Fiber 1.3 g5%

Total Sugars 1.1 g—

Protein 19.8 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414

kcal

Protein19.8 g (20%)

Carbs32.8 g (32%)

Fat21.7 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 19.8 g40%

Fiber 1.3 g5%

Sodium 921 mg40%

Sugars 1.1 g—

Saturated Fat 15.4 g77%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 19.8g protein and 414 calories.No

Lower carb32.8g carbs per serving.No

Low fat21.7g total fat per serving.No

High sugar1.1g total sugars per serving.No

High sodium921mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Swiss/Am Cheese: SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, COLOR ADDED, SUNFLOWER LECITHIN FOR SEPARATION.,…

Allergens

Contains

WheatMilkSoy

Similar Items in Menu Items

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3 Cheese Bean Burrito317 kcal · 19.2 g protein 3 Cheese Burrito570 kcal · 22 g protein BBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g protein BBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggies & Cheese Burrito has 98 more calories than 3 Cheese Bean Burrito and 0.6g more protein. Compare

Veggies & Cheese Burrito has 156 fewer calories than 3 Cheese Burrito and 2.2g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

Veggies & Cheese Burrito Compared With Nearby Items

Compared with 3 Cheese Bean Burrito, another Menu Items item at Mighty Taco, Veggies & Cheese Burrito has 98 more calories than it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggies & Cheese Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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