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Last updated: Aug 9, 2026

Mighty Taco

X Buffito Chicken-Small

Menu IngredientsPopular

Mighty Taco X Buffito Chicken-Small is protein-leaning, with about 80% of macro calories from protein. Each serving has 34 calories, 7.7g protein, 0.3g carbs, and 0.7g fat, making it a lighter restaurant option to compare with larger meals.

1.1 oz (31.9g)

Serving Size

31.9 g

Serving Weight

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Calories

Per serving

7.7 g

Protein

0.3 g

Carbs

0.7 g

Fat

Nutrition Facts

Amount per serving

Calories34 kcal

% Daily Value*

Total Fat 0.7 g1%

Saturated Fat 0.3 g1%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 254 mg11%

Total Carbohydrate 0.3 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7.7 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7.7 g (80%)

Carbs0.3 g (3%)

Fat0.7 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

80% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%

Fiber 0 g0%

Sodium 254 mg11%

Sugars 0 g—

Saturated Fat 0.3 g1%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7.7g protein and 34 calories.Yes

Lower carb0.3g carbs per serving.Yes

Low fat0.7g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium254mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CHICKEN BREAST MEAT, WATER, SEASONING (MALTODEXTRIN, SPICES, GRANULATED GARLIC, NATURAL FLAVORING, GRANULATED ONIOIN, NATURAL MESQUITE SMOKE FLAVOR), SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES. Buffito Sauce: AGED RED PEPPERS,…

Allergens

Contains

Soy

Similar Items in Menu Ingredients

View all

Apple Empanada180 kcal · 3 g protein BBQ Pulled Pork25 kcal · 1.8 g protein Beer Battered Cod320 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

X Buffito Chicken-Small has 283 fewer calories than 3 Cheese Bean Burrito and 11.4g less protein. Compare

X Buffito Chicken-Small has 536 fewer calories than 3 Cheese Burrito and 14.3g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

X Buffito Chicken-Small Compared With Nearby Items

Compared with BBQ Pulled Pork, another Menu Ingredients item at Mighty Taco, X Buffito Chicken-Small has 9 more calories than it and 5.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for X Buffito Chicken-Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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