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Last updated: Aug 9, 2026

Mighty Taco

X Chick'n Dip'n Sauce - Small

Menu IngredientsPopular

Mighty Taco X Chick'n Dip'n Sauce - Small is fat-leaning, with about 78% of macro calories from fat. Each serving has 120 calories, 1g protein, 6g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (1.1g)

Serving Size

1.1 g

Serving Weight

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120

Calories

Per serving

1 g

Protein

6 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 280 mg12%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein1 g (3%)

Carbs6 g (19%)

Fat11 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No

Lower carb6g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TUMERIC, PAPRIKA, SPICE) SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, NATURAL SMOKE FLAVOR, SMOKED PAPRIKA, NATURAL FLAVOR,…

Allergens

Contains

EggSoy

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Apple Empanada180 kcal · 3 g protein BBQ Pulled Pork25 kcal · 1.8 g protein Beer Battered Cod320 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

X Chick'n Dip'n Sauce - Small has 197 fewer calories than 3 Cheese Bean Burrito and 18.2g less protein. Compare

X Chick'n Dip'n Sauce - Small has 450 fewer calories than 3 Cheese Burrito and 21g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

X Chick'n Dip'n Sauce - Small Compared With Nearby Items

Compared with Apple Empanada, another Menu Ingredients item at Mighty Taco, X Chick'n Dip'n Sauce - Small has 60 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for X Chick'n Dip'n Sauce - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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