Last updated: Aug 9, 2026
Mighty Taco

X Crumbled Chips-Large

Menu IngredientsPopular

Mighty Taco X Crumbled Chips-Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 140 calories, 2g protein, 18g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.4g)
Serving Size
28.4 g
Serving Weight
140
Calories
Per serving
2 g
Protein
18 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 64 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs18 g (50%)
Fat7 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 64 mg3%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb18g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium64mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Corn Flour, Cottonseed Oil, Salt, (Less than 2% TBHQ and Citric acid)

Allergens

Contains

Wheat

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

X Crumbled Chips-Large has 177 fewer calories than 3 Cheese Bean Burrito and 17.2g less protein. Compare

X Crumbled Chips-Large has 430 fewer calories than 3 Cheese Burrito and 20g less protein. Compare

Compare with 3 Cheese Bean Burrito

X Crumbled Chips-Large Compared With Nearby Items

Compared with Apple Empanada, another Menu Ingredients item at Mighty Taco, X Crumbled Chips-Large has 40 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for X Crumbled Chips-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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