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Last updated: Aug 9, 2026

Mighty Taco

X Refried Beans-Small

Menu IngredientsPopular

Mighty Taco X Refried Beans-Small is carb-leaning, with about 62% of macro calories from carb. Each serving has 26 calories, 1.3g protein, 4.1g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.4g)

Serving Size

28.4 g

Serving Weight

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Calories

Per serving

1.3 g

Protein

4.1 g

Carbs

0.6 g

Fat

Nutrition Facts

Amount per serving

Calories26 kcal

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 92 mg4%

Total Carbohydrate 4.1 g2%

Dietary Fiber 0.9 g3%

Total Sugars 0.2 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.3 g (20%)

Carbs4.1 g (62%)

Fat0.6 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 0.9 g3%

Sodium 92 mg4%

Sugars 0.2 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 1.3g protein and 26 calories.Yes

Lower carb4.1g carbs per serving.Yes

Low fat0.6g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium92mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

PREPARED PINTO BEANS, WATER, COTTONSEED OIL, SEASONING (MALTODEXTRIN, SALT, YEAST EXTRACT, PALM OIL, NATURAL HICKORY SMOKE FLAVOR), MINCED ONIONS, GREEN BELL PEPPERS, SALT, BLACK PEPPER, RED PEPPER, MINCED GARLIC.

Similar Items in Menu Ingredients

View all

Apple Empanada180 kcal · 3 g protein BBQ Pulled Pork25 kcal · 1.8 g protein Beer Battered Cod320 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

X Refried Beans-Small has 291 fewer calories than 3 Cheese Bean Burrito and 17.9g less protein. Compare

X Refried Beans-Small has 544 fewer calories than 3 Cheese Burrito and 20.7g less protein. Compare

3 Cheese Bean Burrito317 kcal · 19.2 g protein3 Cheese Burrito570 kcal · 22 g proteinApple Empanada180 kcal · 3 g proteinBBQ 3 Cheese Pulled Pork Q881 kcal · 31.3 g proteinBBQ Pulled Pork25 kcal · 1.8 g proteinBBQ Pulled Pork Burrito567 kcal · 23.6 g protein

Compare with 3 Cheese Bean Burrito

X Refried Beans-Small Compared With Nearby Items

Compared with BBQ Pulled Pork, another Menu Ingredients item at Mighty Taco, X Refried Beans-Small has 2 more calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for X Refried Beans-Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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