Last updated: Aug 9, 2026
Mighty Taco

X Seasoned Ground Beef-Large

Menu IngredientsPopular

Mighty Taco X Seasoned Ground Beef-Large is protein-leaning, with about 43% of macro calories from protein. Each serving has 80 calories, 8.6g protein, 3.4g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (57.1g)
Serving Size
57.1 g
Serving Weight
80
Calories
Per serving
8.6 g
Protein
3.4 g
Carbs
3.4 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.7 g9%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 229 mg10%
Total Carbohydrate 3.4 g1%
Dietary Fiber 1.7 g6%
Total Sugars 1.1 g—
Protein 8.6 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein8.6 g (43%)
Carbs3.4 g (17%)
Fat3.4 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%
Fiber 1.7 g6%
Sodium 229 mg10%
Sugars 1.1 g—
Saturated Fat 1.7 g9%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8.6g protein and 80 calories.Yes
Lower carb3.4g carbs per serving.Yes
Low fat3.4g total fat per serving.No
High sugar1.1g total sugars per serving.No
High sodium229mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

GROUND BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL COLOR {CONTAINS SULFITES}, TOMATO PASTE (TOMATOES, CITRIC ACID) DEHYDRATED MINCED ONION, SEASONING (SALT, SPICES, ONION POWDER, DEHYDRATED GARLIC, NOT MORE THAN 2% TRICALICUM PHOSPHATE…

Allergens

Contains

WheatSoy

Similar Items in Menu Ingredients

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

X Seasoned Ground Beef-Large has 237 fewer calories than 3 Cheese Bean Burrito and 10.6g less protein. Compare

X Seasoned Ground Beef-Large has 490 fewer calories than 3 Cheese Burrito and 13.4g less protein. Compare

Compare with 3 Cheese Bean Burrito

X Seasoned Ground Beef-Large Compared With Nearby Items

Compared with BBQ Pulled Pork, another Menu Ingredients item at Mighty Taco, X Seasoned Ground Beef-Large has 55 more calories than it and 6.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for X Seasoned Ground Beef-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI