NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kids Mini Quesadilla Meal vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
Kids Mini Quesadilla Meal is lowest in calories, while #1 Choose Two Plate (Low) gives the most protein.
Add all to calculatorLowest calories
Kids Mini Quesadilla Meal
1,020 kcal
Highest protein
#1 Choose Two Plate (Low)
45 g protein
Lowest carbs
Kids Mini Quesadilla Meal
104 g carbs
Lowest sodium
Kids Mini Quesadilla Meal
1,930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mini Quesadilla MealLittle Chips Kids Menu | 1,020 kcal | 35 g | 104 g | 51 g | 13 g | 1,930 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose Kids Mini Quesadilla Meal if your priority is keeping calories lower. It has 1,020 calories per serving.
Choose #1 Choose Two Plate (Low) if you want the most protein. It has 45g protein per serving.
If sodium matters, Kids Mini Quesadilla Meal is the lighter sodium pick at 1,930mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
Open calculator