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Nutrition comparison
Pop's Burrito with Shredded Chicken vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
Pop's Burrito with Shredded Chicken is lowest in calories, while #1 Choose Two Plate (Low) gives the most protein.
Add all to calculatorLowest calories
Pop's Burrito with Shredded Chicken
650 kcal
Highest protein
#1 Choose Two Plate (Low)
45 g protein
Lowest carbs
Pop's Burrito with Shredded Chicken
68 g carbs
Lowest sodium
Pop's Burrito with Shredded Chicken
3,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pop's Burrito with Shredded ChickenFamous Burritos | 650 kcal | 35 g | 68 g | 26 g | 8 g | 3,210 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose Pop's Burrito with Shredded Chicken if your priority is keeping calories lower. It has 650 calories per serving.
Choose #1 Choose Two Plate (Low) if you want the most protein. It has 45g protein per serving.
If sodium matters, Pop's Burrito with Shredded Chicken is the lighter sodium pick at 3,210mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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