NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pozole with Chile Verde Pork, 32 oz vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quick answer
Pozole with Chile Verde Pork, 32 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pozole with Chile Verde Pork, 32 oz
640 kcal
Highest protein
Pozole with Chile Verde Pork, 32 oz
45 g protein
Lowest carbs
Pozole with Chile Verde Pork, 32 oz
52 g carbs
Lowest sodium
Pozole with Chile Verde Pork, 32 oz
1,800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pozole with Chile Verde Pork, 32 ozSoup | 640 kcal | 45 g | 52 g | 27 g | 7 g | 1,800 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose Pozole with Chile Verde Pork, 32 oz if your priority is keeping calories lower. It has 640 calories per serving.
Choose Pozole with Chile Verde Pork, 32 oz if you want the most protein. It has 45g protein per serving.
If sodium matters, Pozole with Chile Verde Pork, 32 oz is the lighter sodium pick at 1,800mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
Open calculator