Pozole with Shredded Chicken, 64 oz vs #1 Choose Two Plate (High)

Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.

Quick answer

Pozole with Shredded Chicken, 64 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pozole with Shredded Chicken, 64 oz

1,070 kcal

Highest protein

Pozole with Shredded Chicken, 64 oz

87 g protein

Lowest carbs

#1 Choose Two Plate (High)

102 g carbs

Lowest sodium

#1 Choose Two Plate (High)

2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pozole with Shredded Chicken, 64 ozSoup	1,070 kcal	87 g	104 g	33 g	14 g	7,650 mg
#1 Choose Two Plate (High)Plates	1,140 kcal	56 g	102 g	58 g	15 g	2,230 mg

Choose Pozole with Shredded Chicken, 64 oz if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose Pozole with Shredded Chicken, 64 oz if you want the most protein. It has 87g protein per serving.

If sodium matters, #1 Choose Two Plate (High) is the lighter sodium pick at 2,230mg.

Open these items in the Miguel's Jr calculator to see combined calories and macros.