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Last updated: Aug 9, 2026

Miguel's Jr

Pozole with Shredded Chicken, 64 oz

SoupPopular

Miguel's Jr Pozole with Shredded Chicken, 64 oz has a relatively balanced macro split: 33% protein, 39% carbs, and 28% fat. Each serving has 1,070 calories, 87g protein, 104g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,070

Calories

Per serving

87 g

Protein

104 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 7,650 mg333%

Total Carbohydrate 104 g38%

Dietary Fiber 14 g50%

Total Sugars 26 g—

Protein 87 g174%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein87 g (33%)

Carbs104 g (39%)

Fat33 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 87 g174%

Fiber 14 g50%

Sodium 7,650 mg333%

Sugars 26 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 87g protein and 1,070 calories.Yes

Lower carb104g carbs per serving.No

Low fat33g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium7,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pozole with Shredded Chicken, 64 oz has 70 fewer calories than #1 Choose Two Plate (High) and 31g more protein. Compare

Pozole with Shredded Chicken, 64 oz has 20 more calories than #1 Choose Two Plate (Low) and 42g more protein. Compare

#1 Choose Two Plate (High)1,140 kcal · 56 g protein#1 Choose Two Plate (Low)1,050 kcal · 45 g protein#2 Carne Combo with Carne Asada and Corn Tortillas920 kcal · 47 g protein#2 Carne Combo with Carne Asada and Flour Tortillas1,210 kcal · 56 g protein#2 Carne Combo with Chile Colorado and Corn Tortillas860 kcal · 36 g protein#2 Carne Combo with Chile Colorado and Flour Tortillas1,150 kcal · 44 g protein

Compare with #1 Choose Two Plate (High)

Pozole with Shredded Chicken, 64 oz Compared With Nearby Items

Miguel's Jr Pozole with Shredded Chicken, 64 oz is listed in the Soup category with 1,070 calories, 87g protein, 104g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Pozole with Shredded Chicken, 64 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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