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Quesadilla (Monterey Jack Cheese) with Shredded Beef vs #1 Choose Two Plate (Low)
Compare calories, protein, carbs, fat, sodium, and fiber for these Miguel's Jr menu items.
Quesadilla (Monterey Jack Cheese) with Shredded Beef is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadilla (Monterey Jack Cheese) with Shredded BeefQuesadillas | 1,010 kcal | 68 g | 60 g | 56 g | 4 g | 2,410 mg |
| #1 Choose Two Plate (Low)Plates | 1,050 kcal | 45 g | 107 g | 49 g | 15 g | 3,240 mg |
Which should you choose?
Choose Quesadilla (Monterey Jack Cheese) with Shredded Beef if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose Quesadilla (Monterey Jack Cheese) with Shredded Beef if you want the most protein. It has 68g protein per serving.
If sodium matters, Quesadilla (Monterey Jack Cheese) with Shredded Beef is the lighter sodium pick at 2,410mg.
Compare as a meal
Open these items in the Miguel's Jr calculator to see combined calories and macros.
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