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Last updated: Aug 9, 2026

Mike's Restaurants

Linguine Lobster and Shrimp Casserole au Gratin

Lobster PromotionPopular

Mike's Restaurants Linguine Lobster and Shrimp Casserole au Gratin is fat-leaning, with about 43% of macro calories from fat. Each serving has 790 calories, 47g protein, 68g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (532g)

Serving Size

532 g

Serving Weight

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790

Calories

Per serving

47 g

Protein

68 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 225 mg75%

Sodium 2,190 mg95%

Total Carbohydrate 68 g25%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein47 g (23%)

Carbs68 g (34%)

Fat38 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 5 g18%

Sodium 2,190 mg95%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 47g protein and 790 calories.Yes

Lower carb68g carbs per serving.No

Low fat38g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Linguine Lobster and Shrimp Casserole au Gratin has 120 more calories than 1 Egg Any Style and 29g more protein. Compare

Linguine Lobster and Shrimp Casserole au Gratin has 20 more calories than 1 Egg Any Style with Bacon and 23g more protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Linguine Lobster and Shrimp Casserole au Gratin Compared With Nearby Items

Mike's Restaurants Linguine Lobster and Shrimp Casserole au Gratin is listed in the Lobster Promotion category with 790 calories, 47g protein, 68g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Linguine Lobster and Shrimp Casserole au Gratin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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