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Last updated: Aug 9, 2026

Mike's Restaurants

Lobster & Shrimp Pizza Rolls with Vegan Cheese

Lobster PromotionPopular

Mike's Restaurants Lobster & Shrimp Pizza Rolls with Vegan Cheese is carb-leaning, with about 51% of macro calories from carb. Each serving has 520 calories, 19g protein, 67g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (244g)

Serving Size

244 g

Serving Weight

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520

Calories

Per serving

19 g

Protein

67 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0.1 g—

Cholesterol 55 mg18%

Sodium 1,290 mg56%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein19 g (15%)

Carbs67 g (51%)

Fat20 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 1,290 mg56%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 520 calories.No

Lower carb67g carbs per serving.No

Low fat20g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lobster & Shrimp Pizza Rolls with Vegan Cheese has 150 fewer calories than 1 Egg Any Style and 1g more protein. Compare

Lobster & Shrimp Pizza Rolls with Vegan Cheese has 250 fewer calories than 1 Egg Any Style with Bacon and 5g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Lobster & Shrimp Pizza Rolls with Vegan Cheese Compared With Nearby Items

Mike's Restaurants Lobster & Shrimp Pizza Rolls with Vegan Cheese is listed in the Lobster Promotion category with 520 calories, 19g protein, 67g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Lobster & Shrimp Pizza Rolls with Vegan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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