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Last updated: Aug 9, 2026

Mike's Restaurants

Neapolitan Shrimp au Gratin with Vegan Cheese

AppetizersPopular

Mike's Restaurants Neapolitan Shrimp au Gratin with Vegan Cheese is fat-leaning, with about 69% of macro calories from fat. Each serving has 360 calories, 12g protein, 16g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (212g)

Serving Size

212 g

Serving Weight

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360

Calories

Per serving

12 g

Protein

16 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0.3 g—

Cholesterol 90 mg30%

Sodium 910 mg40%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein12 g (13%)

Carbs16 g (18%)

Fat28 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 910 mg40%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No

Lower carb16g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Neapolitan Shrimp au Gratin with Vegan Cheese has 310 fewer calories than 1 Egg Any Style and 6g less protein. Compare

Neapolitan Shrimp au Gratin with Vegan Cheese has 410 fewer calories than 1 Egg Any Style with Bacon and 12g less protein. Compare

1 Egg Any Style670 kcal · 18 g protein1 Egg Any Style with Bacon770 kcal · 24 g protein1 Egg Any Style with Baked Beans800 kcal · 23 g protein1 Egg Any Style with Cretons760 kcal · 25 g protein1 Egg Any Style with Ham720 kcal · 26 g protein1 Egg Any Style with Sausage930 kcal · 29 g protein

Compare with 1 Egg Any Style

Neapolitan Shrimp au Gratin with Vegan Cheese Compared With Nearby Items

Mike's Restaurants Neapolitan Shrimp au Gratin with Vegan Cheese is listed in the Appetizers category with 360 calories, 12g protein, 16g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Neapolitan Shrimp au Gratin with Vegan Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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