Last updated: Aug 9, 2026
Illustration for reference only
Mike's Restaurants

Sweet & Salty, Waffle and Ham, 1 Egg

Breakfast ClassicsPopular

Sweet & Salty, Waffle and Ham, 1 Egg nutrition information from Mike's Restaurants.

1 serving (623g)
Serving Size
623 g
Serving Weight
1,240
Calories
Per serving
53 g
Protein
158 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 11 g55%
Trans Fat 0.4 g
Cholesterol 275 mg92%
Sodium 2,400 mg104%
Total Carbohydrate 158 g57%
Dietary Fiber 10 g36%
Total Sugars 48 g
Protein 53 g106%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein53 g (17%)
Carbs158 g (50%)
Fat48 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 53 g106%
Fiber 10 g36%
Sodium 2,400 mg104%
Sugars 48 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.