NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sweet Chili Chicken Bites vs Avocado Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Milestones menu items.
Quick answer
Sweet Chili Chicken Bites is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sweet Chili Chicken Bites
890 kcal
Highest protein
Sweet Chili Chicken Bites
46 g protein
Lowest carbs
Sweet Chili Chicken Bites
90 g carbs
Lowest sodium
Sweet Chili Chicken Bites
1,910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Chili Chicken BitesStart or Share | 890 kcal | 46 g | 90 g | 39 g | 4 g | 1,910 mg |
| Avocado ToastBrunch | 1,090 kcal | 36 g | 126 g | 53 g | 15 g | 3,170 mg |
Which should you choose?
Choose Sweet Chili Chicken Bites if your priority is keeping calories lower. It has 890 calories per serving.
Choose Sweet Chili Chicken Bites if you want the most protein. It has 46g protein per serving.
If sodium matters, Sweet Chili Chicken Bites is the lighter sodium pick at 1,910mg.
Compare as a meal
Open these items in the Milestones calculator to see combined calories and macros.
Open calculator