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Last updated: Aug 9, 2026

Milestones

Pasta & Noodles Sauce, Roasted Garlic Cream Sauce

Pasta & NoodlesPopular

Milestones Pasta & Noodles Sauce, Roasted Garlic Cream Sauce is fat-leaning, with about 86% of macro calories from fat. Each serving has 170 calories, 2g protein, 4g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

90 ml

Serving Size

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170

Calories

Per serving

2 g

Protein

4 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0.2 g—

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein2 g (5%)

Carbs4 g (10%)

Fat16 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 170 calories.No

Lower carb4g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta & Noodles Sauce, Roasted Garlic Cream Sauce has 880 fewer calories than 1989 Burger and 45g less protein. Compare

Pasta & Noodles Sauce, Roasted Garlic Cream Sauce has 920 fewer calories than Avocado Toast and 34g less protein. Compare

1989 Burger1,050 kcal · 47 g proteinAvocado Toast1,090 kcal · 36 g proteinBBQ Back Ribs, 1/2 Rack900 kcal · 24 g proteinBBQ Back Ribs, Full Rack1,850 kcal · 56 g proteinBaileys + Cream French Toast1,210 kcal · 81 g proteinBaja Fish Tacos560 kcal · 23 g protein

Compare with 1989 Burger

Pasta & Noodles Sauce, Roasted Garlic Cream Sauce Compared With Nearby Items

Milestones Pasta & Noodles Sauce, Roasted Garlic Cream Sauce is listed in the Pasta & Noodles category with 170 calories, 2g protein, 4g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pasta & Noodles Sauce, Roasted Garlic Cream Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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