NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Milestones

Side of Fries

SidesPopular

Side of Fries nutrition information from Milestones.

1 Serving (242g)
Serving Size
242 g
Serving Weight
Add to Meal Ask AI about this item
670
Calories
Per serving
8 g
Protein
92 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 2.5 g13%
Trans Fat 0.2 g—
Cholesterol 0 mg0%
Sodium 1,470 mg64%
Total Carbohydrate 92 g33%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein8 g (5%)
Carbs92 g (55%)
Fat30 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 7 g25%
Sodium 1,470 mg64%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sides

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.