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Nutrition comparison
#13 Turkey Classic vs #1 American Favorite
Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.
Quick answer
#13 Turkey Classic is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#13 Turkey Classic
580 kcal
Highest protein
#13 Turkey Classic
28 g protein
Lowest carbs
#13 Turkey Classic
47 g carbs
Lowest sodium
#13 Turkey Classic
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #13 Turkey ClassicClassics | 580 kcal | 28 g | 47 g | 30 g | 3 g | 1,290 mg |
| #1 American FavoriteSuper Subs | 580 kcal | 25 g | 48 g | 32 g | 3 g | 1,360 mg |
Which should you choose?
Choose #13 Turkey Classic if your priority is keeping calories lower. It has 580 calories per serving.
Choose #13 Turkey Classic if you want the most protein. It has 28g protein per serving.
If sodium matters, #13 Turkey Classic is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the Milio's Sandwiches calculator to see combined calories and macros.
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