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Nutrition comparison
Garlic Herb Tortilla vs #1 American Favorite, Half Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.
Quick answer
Garlic Herb Tortilla is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.
Add all to calculatorLowest calories
Garlic Herb Tortilla
300 kcal
Highest protein
#1 American Favorite, Half Sandwich
16 g protein
Lowest carbs
#1 American Favorite, Half Sandwich
24 g carbs
Lowest sodium
Garlic Herb Tortilla
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Herb TortillaBread Choices | 300 kcal | 9 g | 47 g | 9 g | 1 g | 800 mg |
| #1 American Favorite, Half SandwichSnack-Wiches | 310 kcal | 16 g | 24 g | 17 g | 1 g | 990 mg |
Which should you choose?
Choose Garlic Herb Tortilla if your priority is keeping calories lower. It has 300 calories per serving.
Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.
If sodium matters, Garlic Herb Tortilla is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Milio's Sandwiches calculator to see combined calories and macros.
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