Miss Vickie's Sea Salt & Vinegar vs #1 American Favorite, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Miss Vickie's Sea Salt & Vinegar is lowest in calories, while #1 American Favorite, Half Sandwich gives the most protein.

Lowest calories

Miss Vickie's Sea Salt & Vinegar

180 kcal

Highest protein

#1 American Favorite, Half Sandwich

16 g protein

Lowest carbs

#1 American Favorite, Half Sandwich

24 g carbs

Lowest sodium

Miss Vickie's Sea Salt & Vinegar

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Miss Vickie's Sea Salt & VinegarSnack Chips	180 kcal	3 g	27 g	8 g	2 g	180 mg
#1 American Favorite, Half SandwichSnack-Wiches	310 kcal	16 g	24 g	17 g	1 g	990 mg

Choose Miss Vickie's Sea Salt & Vinegar if your priority is keeping calories lower. It has 180 calories per serving.

Choose #1 American Favorite, Half Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Miss Vickie's Sea Salt & Vinegar is the lighter sodium pick at 180mg.

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.