Nutrition comparison

Skinny #17 Milio's Classic vs #1 American Favorite

Compare calories, protein, carbs, fat, sodium, and fiber for these Milio's Sandwiches menu items.

Quick answer

Skinny #17 Milio's Classic is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Skinny #17 Milio's Classic
560 kcal
Highest protein
Skinny #17 Milio's Classic
36 g protein
Lowest carbs
#1 American Favorite
48 g carbs
Lowest sodium
#1 American Favorite
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Skinny #17 Milio's ClassicSkinnys560 kcal36 g65 g14 g2 g2,320 mg
#1 American FavoriteSuper Subs580 kcal25 g48 g32 g3 g1,360 mg

Which should you choose?

Choose Skinny #17 Milio's Classic if your priority is keeping calories lower. It has 560 calories per serving.

Choose Skinny #17 Milio's Classic if you want the most protein. It has 36g protein per serving.

If sodium matters, #1 American Favorite is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the Milio's Sandwiches calculator to see combined calories and macros.

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