Crispy Chicken Nuggets, 10 Pc vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

2 Tenders is lowest in calories, while Crispy Chicken Nuggets, 10 Pc gives the most protein.

Lowest calories

2 Tenders

195 kcal

Highest protein

Crispy Chicken Nuggets, 10 Pc

22.5 g protein

Lowest carbs

Crispy Chicken Nuggets, 10 Pc

9 g carbs

Lowest sodium

Crispy Chicken Nuggets, 10 Pc

484 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Chicken Nuggets, 10 PcChicken	223 kcal	22.5 g	9 g	0 g	0 g	484 mg
2 TendersChicken	195 kcal	20 g	12 g	8 g	1 g	612 mg

Choose 2 Tenders if your priority is keeping calories lower. It has 195 calories per serving.

Choose Crispy Chicken Nuggets, 10 Pc if you want the most protein. It has 22.5g protein per serving.

If sodium matters, Crispy Chicken Nuggets, 10 Pc is the lighter sodium pick at 484mg.

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.