Nutrition comparison

Thick-Style Bacon Cheeseburger vs 2 Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Milo's Hamburgers menu items.

Quick answer

2 Tenders is lowest in calories, while Thick-Style Bacon Cheeseburger gives the most protein.

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Lowest calories
2 Tenders
195 kcal
Highest protein
Thick-Style Bacon Cheeseburger
46 g protein
Lowest carbs
2 Tenders
12 g carbs
Lowest sodium
2 Tenders
612 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thick-Style Bacon CheeseburgerSandwiches654 kcal46 g38 g37 g4 g1,184 mg
2 TendersChicken195 kcal20 g12 g8 g1 g612 mg

Which should you choose?

Choose 2 Tenders if your priority is keeping calories lower. It has 195 calories per serving.

Choose Thick-Style Bacon Cheeseburger if you want the most protein. It has 46g protein per serving.

If sodium matters, 2 Tenders is the lighter sodium pick at 612mg.

Compare as a meal

Open these items in the Milo's Hamburgers calculator to see combined calories and macros.

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