Last updated: Aug 9, 2026
Milo's Hamburgers

Mexi Burger with Slaw

CombosPopular

Milo's Hamburgers Mexi Burger with Slaw is fat-leaning, with about 47% of macro calories from fat. Each serving has 650 calories, 41g protein, 46g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
650
Calories
Per serving
41 g
Protein
46 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 117 mg39%
Sodium 1,327 mg58%
Total Carbohydrate 46 g17%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein41 g (25%)
Carbs46 g (28%)
Fat34 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 7 g25%
Sodium 1,327 mg58%
Sugars 11 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 41g protein and 650 calories.Yes
Lower carb46g carbs per serving.No
Low fat34g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,327mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexi Burger with Slaw has 179 more calories than 10 Count Nugget with Fries and 15g more protein. Compare

Mexi Burger with Slaw has 455 more calories than 2 Tenders and 21g more protein. Compare

Compare with 10 Count Nugget with Fries

Mexi Burger with Slaw Compared With Nearby Items

Compared with 3 Tenders with Fries & Slaw, another Combos item at Milo's Hamburgers, Mexi Burger with Slaw has 1 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mexi Burger with Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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