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Last updated: Aug 9, 2026

Mimi's Cafe

Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes

Three Egg OmeletsPopular

Mimi's Cafe Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes is fat-leaning, with about 60% of macro calories from fat. Each serving has 677 calories, 41g protein, 27g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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677

Calories

Per serving

41 g

Protein

27 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories677 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 904 mg301%

Sodium 1,697 mg74%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

677

kcal

Protein41 g (24%)

Carbs27 g (16%)

Fat45 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 1,697 mg74%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 41g protein and 677 calories.Yes

Lower carb27g carbs per serving.No

Low fat45g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,697mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes has 526 more calories than Add Onions and Mushrooms to Roasted Potatoes and 38g more protein. Compare

Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes has 501 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 38g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes Compared With Nearby Items

Compared with Bacon, Ham and Sausage Omelet with Roasted Potatoes, another Three Egg Omelets item at Mimi's Cafe, Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes has 55 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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