Last updated: Aug 9, 2026
Mimi's Cafe

Smoked Salmon Omelet with Roasted Potatoes

Three Egg OmeletsPopular

Mimi's Cafe Smoked Salmon Omelet with Roasted Potatoes is fat-leaning, with about 57% of macro calories from fat. Each serving has 557 calories, 35g protein, 24g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
557
Calories
Per serving
35 g
Protein
24 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories557 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 869 mg290%
Sodium 1,656 mg72%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

557
kcal
Protein35 g (25%)
Carbs24 g (17%)
Fat35 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 1,656 mg72%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 35g protein and 557 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,656mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Salmon Omelet with Roasted Potatoes has 406 more calories than Add Onions and Mushrooms to Roasted Potatoes and 32g more protein. Compare

Smoked Salmon Omelet with Roasted Potatoes has 381 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 32g more protein. Compare

Compare with Add Onions and Mushrooms to Roasted Potatoes

Smoked Salmon Omelet with Roasted Potatoes Compared With Nearby Items

Compared with Bacon, Ham and Sausage Omelet, another Three Egg Omelets item at Mimi's Cafe, Smoked Salmon Omelet with Roasted Potatoes has 24 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Salmon Omelet with Roasted Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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