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Last updated: Aug 9, 2026

Mimi's Cafe

Spinach Artichoke Omelet with Roasted Potatoes

Three Egg OmeletsPopular

Mimi's Cafe Spinach Artichoke Omelet with Roasted Potatoes is fat-leaning, with about 56% of macro calories from fat. Each serving has 610 calories, 35g protein, 31g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

35 g

Protein

31 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 859 mg286%

Sodium 1,773 mg77%

Total Carbohydrate 31 g11%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein35 g (23%)

Carbs31 g (20%)

Fat38 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 6 g21%

Sodium 1,773 mg77%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 35g protein and 610 calories.Yes

Lower carb31g carbs per serving.No

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,773mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Three Egg Omelets

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Bacon Avocado Omelet768 kcal · 50 g protein Bacon Avocado Omelet with Roasted Potatoes920 kcal · 53 g protein Bacon, Ham and Sausage Omelet581 kcal · 42 g protein Bacon, Ham and Sausage Omelet with Roasted Potatoes732 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Artichoke Omelet with Roasted Potatoes has 459 more calories than Add Onions and Mushrooms to Roasted Potatoes and 32g more protein. Compare

Spinach Artichoke Omelet with Roasted Potatoes has 434 more calories than Add Onions and Mushrooms to Roasted Potatoes with Caramelized Onions and 32g more protein. Compare

Add Onions and Mushrooms to Roasted Potatoes151 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Caramelized Onions176 kcal · 3 g proteinAdd Onions and Mushrooms to Roasted Potatoes with Sauteed Mushrooms174 kcal · 3 g proteinApple Juice, Large218 kcal · 0 g proteinApple Juice, Small105 kcal · 0 g proteinArnold Palmer58 kcal · 0 g protein

Compare with Add Onions and Mushrooms to Roasted Potatoes

Spinach Artichoke Omelet with Roasted Potatoes Compared With Nearby Items

Compared with Bacon, Ham and Sausage Omelet, another Three Egg Omelets item at Mimi's Cafe, Spinach Artichoke Omelet with Roasted Potatoes has 29 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Artichoke Omelet with Roasted Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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