Nutrition comparison

Baby Back Ribs (5 Bone Serving) vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Baby Back Ribs (5 Bone Serving) is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Baby Back Ribs (5 Bone Serving)
990 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (5 Bone Serving)
3.2 g carbs
Lowest sodium
Baby Back Ribs (5 Bone Serving)
887.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Back Ribs (5 Bone Serving)Proteins990 kcal77.1 g3.2 g72 g0 g887 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Baby Back Ribs (5 Bone Serving) if your priority is keeping calories lower. It has 990 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Baby Back Ribs (5 Bone Serving) is the lighter sodium pick at 887mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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