Nutrition comparison

Buttered Corn on the Cob vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Buttered Corn on the Cob is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Buttered Corn on the Cob
209 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Buttered Corn on the Cob
506.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttered Corn on the CobSeasonal Sides209 kcal2.6 g17.8 g12 g1.8 g507 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Buttered Corn on the Cob if your priority is keeping calories lower. It has 209 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Buttered Corn on the Cob is the lighter sodium pick at 507mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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