Cold Slaw vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Cold Slaw is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Lowest calories

Cold Slaw

156 kcal

Highest protein

Baby Back Ribs (10 Bone Serving)

154.1 g protein

Lowest carbs

Baby Back Ribs (10 Bone Serving)

6.3 g carbs

Lowest sodium

Cold Slaw

261.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cold SlawSides	156 kcal	1.4 g	17.8 g	9.5 g	2.3 g	261 mg
Baby Back Ribs (10 Bone Serving)Proteins	1,979 kcal	154.1 g	6.3 g	144.1 g	0 g	1,774 mg

Choose Cold Slaw if your priority is keeping calories lower. It has 156 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Cold Slaw is the lighter sodium pick at 261mg.

Open these items in the Mission BBQ calculator to see combined calories and macros.