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Nutrition comparison
Creamed Corn vs Baby Back Ribs (10 Bone Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Creamed Corn is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Creamed Corn
292 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Creamed Corn
626.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamed CornSeasonal Sides | 292 kcal | 5.9 g | 24.1 g | 20.7 g | 2.1 g | 627 mg |
| Baby Back Ribs (10 Bone Serving)Proteins | 1,979 kcal | 154.1 g | 6.3 g | 144.1 g | 0 g | 1,774 mg |
Which should you choose?
Choose Creamed Corn if your priority is keeping calories lower. It has 292 calories per serving.
Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.
If sodium matters, Creamed Corn is the lighter sodium pick at 627mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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