Nutrition comparison

Kickin' Collard Greens vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Kickin' Collard Greens is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

Add all to calculator
Lowest calories
Kickin' Collard Greens
67 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Kickin' Collard Greens
979.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kickin' Collard GreensSeasonal Sides67 kcal3.4 g9.1 g2.8 g3.2 g980 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Kickin' Collard Greens if your priority is keeping calories lower. It has 67 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Kickin' Collard Greens is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

Open calculator