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Nutrition comparison
Pulled Chicken (Sandwich) vs Baby Back Ribs (10 Bone Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Pulled Chicken (Sandwich) is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Pulled Chicken (Sandwich)
423 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Pulled Chicken (Sandwich)
1,182.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled Chicken (Sandwich)Proteins | 423 kcal | 44 g | 24.5 g | 15.4 g | 1.5 g | 1,182 mg |
| Baby Back Ribs (10 Bone Serving)Proteins | 1,979 kcal | 154.1 g | 6.3 g | 144.1 g | 0 g | 1,774 mg |
Which should you choose?
Choose Pulled Chicken (Sandwich) if your priority is keeping calories lower. It has 423 calories per serving.
Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.
If sodium matters, Pulled Chicken (Sandwich) is the lighter sodium pick at 1,182mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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