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Last updated: Aug 9, 2026
Mission BBQ

Pulled Chicken (Sandwich)

ProteinsPopular

Mission BBQ Pulled Chicken (Sandwich) is protein-leaning, with about 43% of macro calories from protein. Each serving has 423 calories, 44g protein, 24.5g carbs, and 15.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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423
Calories
Per serving
44 g
Protein
24.5 g
Carbs
15.4 g
Fat

Nutrition Facts

Amount per serving

Calories423 kcal
% Daily Value*
Total Fat 15.4 g20%
Saturated Fat 4.2 g21%
Trans Fat 0.1 g—
Cholesterol 222 mg74%
Sodium 1,182 mg51%
Total Carbohydrate 24.5 g9%
Dietary Fiber 1.5 g5%
Total Sugars 4.2 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

423
kcal
Protein44 g (43%)
Carbs24.5 g (24%)
Fat15.4 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 1.5 g5%
Sodium 1,182 mg51%
Sugars 4.2 g—
Saturated Fat 4.2 g21%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 423 calories.Yes
Lower carb24.5g carbs per serving.Yes
Low fat15.4g total fat per serving.No
High sugar4.2g total sugars per serving.No
High sodium1,182mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all
Baby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBrisket (Meat Market 8 oz Portion) - Lean480 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Chicken (Sandwich) has 262 more calories than Alabama White Sauce and 43.7g more protein. Compare

Pulled Chicken (Sandwich) has 1557 fewer calories than Baby Back Ribs (10 Bone Serving) and 110.1g less protein. Compare

Compare with Alabama White Sauce

Pulled Chicken (Sandwich) Compared With Nearby Items

Compared with Brisket (Meat Market 8 oz Portion) - Lean, another Proteins item at Mission BBQ, Pulled Chicken (Sandwich) has 57 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Chicken (Sandwich) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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