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Nutrition comparison
Pulled Pork (Sandwich) vs Baby Back Ribs (10 Bone Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.
Quick answer
Pulled Pork (Sandwich) is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.
Add all to calculatorLowest calories
Pulled Pork (Sandwich)
572 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Pulled Pork (Sandwich)
647.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pulled Pork (Sandwich)Proteins | 572 kcal | 46.6 g | 21.8 g | 31.5 g | 1 g | 648 mg |
| Baby Back Ribs (10 Bone Serving)Proteins | 1,979 kcal | 154.1 g | 6.3 g | 144.1 g | 0 g | 1,774 mg |
Which should you choose?
Choose Pulled Pork (Sandwich) if your priority is keeping calories lower. It has 572 calories per serving.
Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.
If sodium matters, Pulled Pork (Sandwich) is the lighter sodium pick at 648mg.
Compare as a meal
Open these items in the Mission BBQ calculator to see combined calories and macros.
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