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Last updated: Aug 9, 2026
Mission BBQ

Pulled Pork (Sandwich)

ProteinsPopular

Mission BBQ Pulled Pork (Sandwich) is fat-leaning, with about 51% of macro calories from fat. Each serving has 572 calories, 46.6g protein, 21.8g carbs, and 31.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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572
Calories
Per serving
46.6 g
Protein
21.8 g
Carbs
31.5 g
Fat

Nutrition Facts

Amount per serving

Calories572 kcal
% Daily Value*
Total Fat 31.5 g40%
Saturated Fat 11.5 g57%
Trans Fat 0.3 g—
Cholesterol 165 mg55%
Sodium 648 mg28%
Total Carbohydrate 21.8 g8%
Dietary Fiber 1 g3%
Total Sugars 2.8 g—
Protein 46.6 g93%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

572
kcal
Protein46.6 g (33%)
Carbs21.8 g (16%)
Fat31.5 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 46.6 g93%
Fiber 1 g3%
Sodium 648 mg28%
Sugars 2.8 g—
Saturated Fat 11.5 g57%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 46.6g protein and 572 calories.Yes
Lower carb21.8g carbs per serving.Yes
Low fat31.5g total fat per serving.No
High sugar2.8g total sugars per serving.No
High sodium648mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all
Baby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBrisket (Meat Market 8 oz Portion) - Lean480 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork (Sandwich) has 410 more calories than Alabama White Sauce and 46.4g more protein. Compare

Pulled Pork (Sandwich) has 1408 fewer calories than Baby Back Ribs (10 Bone Serving) and 107.5g less protein. Compare

Compare with Alabama White Sauce

Pulled Pork (Sandwich) Compared With Nearby Items

Compared with Brisket (Meat Market 8 oz Portion) - Lean, another Proteins item at Mission BBQ, Pulled Pork (Sandwich) has 91 more calories than it and 26.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Pork (Sandwich) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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