Nutrition comparison

Strawberry Shortcake vs Baby Back Ribs (10 Bone Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Mission BBQ menu items.

Quick answer

Strawberry Shortcake is lowest in calories, while Baby Back Ribs (10 Bone Serving) gives the most protein.

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Lowest calories
Strawberry Shortcake
154 kcal
Highest protein
Baby Back Ribs (10 Bone Serving)
154.1 g protein
Lowest carbs
Baby Back Ribs (10 Bone Serving)
6.3 g carbs
Lowest sodium
Strawberry Shortcake
48.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry ShortcakeSeasonal Sweets154 kcal1.5 g27.4 g4.8 g0.8 g49 mg
Baby Back Ribs (10 Bone Serving)Proteins1,979 kcal154.1 g6.3 g144.1 g0 g1,774 mg

Which should you choose?

Choose Strawberry Shortcake if your priority is keeping calories lower. It has 154 calories per serving.

Choose Baby Back Ribs (10 Bone Serving) if you want the most protein. It has 154.1g protein per serving.

If sodium matters, Strawberry Shortcake is the lighter sodium pick at 49mg.

Compare as a meal

Open these items in the Mission BBQ calculator to see combined calories and macros.

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