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Last updated: Aug 9, 2026

Mission BBQ

Ranch Dressing

SaucesPopular

Mission BBQ Ranch Dressing is fat-leaning, with about 73% of macro calories from fat. Each serving has 117 calories, 0.7g protein, 7.5g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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117

Calories

Per serving

0.7 g

Protein

7.5 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories117 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 287 mg12%

Total Carbohydrate 7.5 g3%

Dietary Fiber 0 g0%

Total Sugars 2.5 g—

Protein 0.7 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

117

kcal

Protein0.7 g (2%)

Carbs7.5 g (25%)

Fat9.6 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%

Fiber 0 g0%

Sodium 287 mg12%

Sugars 2.5 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 0.7g protein and 117 calories.No

Lower carb7.5g carbs per serving.Yes

Low fat9.6g total fat per serving.No

High sugar2.5g total sugars per serving.No

High sodium287mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all

Alabama White Sauce161 kcal · 0.3 g protein Baja Bold Sauce34 kcal · 0.3 g protein Bay-B-Que BBQ Sauce46 kcal · 0.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing has 45 fewer calories than Alabama White Sauce and 0.5g more protein. Compare

Ranch Dressing has 1863 fewer calories than Baby Back Ribs (10 Bone Serving) and 153.4g less protein. Compare

Alabama White Sauce161 kcal · 0.3 g proteinBaby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBaja Bold Sauce34 kcal · 0.3 g proteinBaked Beans with Brisket199 kcal · 9.2 g protein

Compare with Alabama White Sauce

Ranch Dressing Compared With Nearby Items

Compared with Alabama White Sauce, another Sauces item at Mission BBQ, Ranch Dressing has 45 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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