Kids, Shredded Cheese vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Kids, Shredded Cheese is lowest in calories, while Bowls, Adobo Chicken gives the most protein.

Lowest calories

Kids, Shredded Cheese

66 kcal

Highest protein

Bowls, Adobo Chicken

19 g protein

Lowest carbs

Kids, Shredded Cheese

1 g carbs

Lowest sodium

Kids, Shredded Cheese

108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Shredded CheeseKids	66 kcal	5 g	1 g	6 g	0 g	108 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Kids, Shredded Cheese if your priority is keeping calories lower. It has 66 calories per serving.

Choose Bowls, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids, Shredded Cheese is the lighter sodium pick at 108mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.