Salads, Adobo Chicken vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Salads, Adobo Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salads, Adobo Chicken

148 kcal

Highest protein

Salads, Adobo Chicken

19 g protein

Lowest carbs

Salads, Adobo Chicken

2 g carbs

Lowest sodium

Salads, Adobo Chicken

379 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Adobo ChickenSalads	148 kcal	19 g	2 g	8 g	0 g	379 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Salads, Adobo Chicken if your priority is keeping calories lower. It has 148 calories per serving.

Choose Salads, Adobo Chicken if you want the most protein. It has 19g protein per serving.

If sodium matters, Salads, Adobo Chicken is the lighter sodium pick at 379mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.