Sides, Cup of Queso vs Bowls, Adobo Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Moe's Southwest Grill menu items.

Quick answer

Bowls, Adobo Chicken is lowest in calories, while Sides, Cup of Queso gives the most protein.

Lowest calories

Bowls, Adobo Chicken

148 kcal

Highest protein

Sides, Cup of Queso

26 g protein

Lowest carbs

Bowls, Adobo Chicken

2 g carbs

Lowest sodium

Bowls, Adobo Chicken

379 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Cup of QuesoSides	568 kcal	26 g	26 g	46 g	0 g	2,059 mg
Bowls, Adobo ChickenBowls	148 kcal	19 g	2 g	8 g	0 g	379 mg

Choose Bowls, Adobo Chicken if your priority is keeping calories lower. It has 148 calories per serving.

Choose Sides, Cup of Queso if you want the most protein. It has 26g protein per serving.

If sodium matters, Bowls, Adobo Chicken is the lighter sodium pick at 379mg.

Open these items in the Moe's Southwest Grill calculator to see combined calories and macros.