Bull Rider Wrap vs Asian Chicken Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Bull Rider Wrap is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bull Rider Wrap

670 kcal

Highest protein

Bull Rider Wrap

35 g protein

Lowest carbs

Bull Rider Wrap

85 g carbs

Lowest sodium

Bull Rider Wrap

2,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bull Rider WrapGrilled Wraps	670 kcal	35 g	85 g	21 g	7 g	2,520 mg
Asian Chicken WrapGrilled Wraps	748 kcal	22 g	89 g	32 g	6 g	2,610 mg

Choose Bull Rider Wrap if your priority is keeping calories lower. It has 670 calories per serving.

Choose Bull Rider Wrap if you want the most protein. It has 35g protein per serving.

If sodium matters, Bull Rider Wrap is the lighter sodium pick at 2,520mg.

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.