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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Bull Rider Wrap

Grilled WrapsPopular

Momma Goldberg's Deli Bull Rider Wrap is carb-leaning, with about 51% of macro calories from carb. Each serving has 670 calories, 35g protein, 85g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

35 g

Protein

85 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,520 mg110%

Total Carbohydrate 85 g31%

Dietary Fiber 7 g25%

Total Sugars 34 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein35 g (21%)

Carbs85 g (51%)

Fat21 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 7 g25%

Sodium 2,520 mg110%

Sugars 34 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 35g protein and 670 calories.Yes

Lower carb85g carbs per serving.No

Low fat21g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium2,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Bull Rider Wrap has 78 fewer calories than Asian Chicken Wrap and 13g more protein. Compare

Bull Rider Wrap has 530 more calories than Baked Lay's BBQ Chips and 33g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Bull Rider Wrap Compared With Nearby Items

Compared with Asian Chicken Wrap, another Grilled Wraps item at Momma Goldberg's Deli, Bull Rider Wrap has 78 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bull Rider Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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