Nutrition comparison

Gobbler Sandwich vs Baked Lay's BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Momma Goldberg's Deli menu items.

Quick answer

Baked Lay's BBQ Chips is lowest in calories, while Gobbler Sandwich gives the most protein.

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Lowest calories
Baked Lay's BBQ Chips
140 kcal
Highest protein
Gobbler Sandwich
30 g protein
Lowest carbs
Baked Lay's BBQ Chips
24 g carbs
Lowest sodium
Baked Lay's BBQ Chips
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gobbler SandwichSignature Sandwiches790 kcal30 g62 g44 g5 g2,860 mg
Baked Lay's BBQ ChipsAdd a Side!140 kcal2 g24 g4 g2 g220 mg

Which should you choose?

Choose Baked Lay's BBQ Chips if your priority is keeping calories lower. It has 140 calories per serving.

Choose Gobbler Sandwich if you want the most protein. It has 30g protein per serving.

If sodium matters, Baked Lay's BBQ Chips is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Momma Goldberg's Deli calculator to see combined calories and macros.

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