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Last updated: Aug 9, 2026

Momma Goldberg's Deli

Gobbler Sandwich

Signature SandwichesPopular

Momma Goldberg's Deli Gobbler Sandwich is fat-leaning, with about 52% of macro calories from fat. Each serving has 790 calories, 30g protein, 62g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

30 g

Protein

62 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 2,860 mg124%

Total Carbohydrate 62 g23%

Dietary Fiber 5 g18%

Total Sugars 16 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein30 g (16%)

Carbs62 g (32%)

Fat44 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 2,860 mg124%

Sugars 16 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 790 calories.No

Lower carb62g carbs per serving.No

Low fat44g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Sandwiches

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Beef and Cheese Sandwich680 kcal · 33 g protein Big Momma Sandwich710 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gobbler Sandwich has 42 more calories than Asian Chicken Wrap and 8g more protein. Compare

Gobbler Sandwich has 650 more calories than Baked Lay's BBQ Chips and 28g more protein. Compare

Asian Chicken Wrap748 kcal · 22 g proteinBaked Lay's BBQ Chips140 kcal · 2 g proteinBaked Lay's Original Chips130 kcal · 2 g proteinBaked Lay's Sour Cream & Onion Chips130 kcal · 2 g proteinBaked Potato Salad240 kcal · 2 g proteinBeef and Cheese Sandwich680 kcal · 33 g protein

Compare with Asian Chicken Wrap

Gobbler Sandwich Compared With Nearby Items

Compared with Big Momma Sandwich, another Signature Sandwiches item at Momma Goldberg's Deli, Gobbler Sandwich has 80 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gobbler Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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